Health behaviour analysis
Health behaviour gives a general assessment of the current lifestyle.
Good health behaviour contributes to the long-term health of the body and protects against illness. Health behaviour refers to different areas of life such as physical activity, sleeping behaviour and alcohol and nicotine consumption. A positive change in these components leads to an improvement in lifestyle. The blood pressure measuring device integrated in the cardioscan Checkpoint is controlled via the cardioscan software.
Evaluation of mental health
Mental health has received increasing attention in recent years as the link between permanent stress and mental illness has been recognized. In addition to occupational stress, insecurity or excessive demands on oneself also have a negative influence on performance.
The psyche and the body are directly connected, therefore mental health is a basic requirement for a healthy and powerful organism.
It is the task of the trainer to find a common cause for the low score and to give further recommendations for action. If stress is a cause, targeted relaxation exercises can bring about an improvement.